Medicine Matters

“Eat your fruits and vegetables” might be one of the most repeated pieces of health advice out there. We’ve heard it since we were kids, so it can be easy to tune it out. But there’s a good reason fruits and vegetables continue to be an important part of healthy...

When picking up a prescription, one of the most common questions we hear is, "Is the generic really as good as the brand name?" It's a great question, and one that comes with a common misconception. Myth: Generic medications don't work as well as brand-name...

Most people know that sunlight helps your body produce vitamin D, but many don't realize that getting outside shortly after waking up can also help regulate your body's internal clock. This simple habit can have benefits that go far beyond better sleep. Your body runs...